The Fat Hack
by Saleh A. Naami (individual developer) · Also known as AI Fasting Coach
Includes glycemic index and overall nutrient-load scoring per meal photo — a level of nutritional detail beyond simple calorie/macro estimates.
✓ Last verified July 2026App Store only
What it is
An AI fasting and nutrition app: photograph a meal for instant analysis of protein, carbs, fats, fiber, sugar, calories, glycemic index, and overall nutrient load, alongside fasting timers for 16:8, 18:6, OMAD, and custom protocols with streak tracking and Apple Health sync. Emphasizes privacy — no ads, no accounts, data stays on-device or in iCloud. Free with in-app purchases: Monthly $4.99, Yearly $59.99 (~$5/month), with a free trial included.
Key features
- AI meal-photo analysis (protein/carbs/fat/fiber/sugar/calories)
- Glycemic index and nutrient-load scoring
- Fasting timers (16:8, 18:6, OMAD, custom)
- Apple Health sync
- No ads, no accounts, on-device/iCloud-only data
Best for
Privacy-conscious fasting users who want detailed meal-quality analysis (glycemic index, nutrient load), not just calorie counts.
Pricing
Free with in-app purchases: Monthly $4.99, Yearly $59.99 (~$5/month), free trial included.
Integrations
- Apple Health
Useful for
Other ai food trackers
Deliberately minimal, Apple-Notes-simple interface for logging meals in plain language, built and marketed transparently by a single independent developer.
100+ selectable AI coach personalities let users pick a tone/style that fits them, rather than one fixed coaching voice.
Deliberately gamified design ("built to feel more like a game than a diet app") rather than a clinical tracking interface.